if you really want to push yourself to the max!!!!!!!!!!! then this is the place,
welcome aboard.
-ogabott![]()
mY NAME IS sHANE AND I am new to this forum. I really enjoy lifting and talking about it. I look forward to speaking to you all soon.
if you really want to push yourself to the max!!!!!!!!!!! then this is the place,
welcome aboard.
-ogabott![]()


shainshady welcome to IM!![]()
shainshady
Welcome to IM .
Start a journal and post your workout and diet. Ask lots of questions and offer lots of advice. the more the merrier
Gary
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
Welcome![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
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