Welcome Dani!
I'm sure you will get lots of help here. I suggest starting a journal and posting your diet, workout, and goals . Ask lots of questions in the specific forumsand definetly read all the stickies at the top of each page .
Gary
hi im Dani and im a fatty who wants to get buffed & fit i hope ill get some good info here
Welcome Dani!
I'm sure you will get lots of help here. I suggest starting a journal and posting your diet, workout, and goals . Ask lots of questions in the specific forumsand definetly read all the stickies at the top of each page .
Gary
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005


Daniel Smith welcome to IM!![]()
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