crewchik welcome to IM!![]()
Hi,
I am a newbie to the board, but not to working out. But I have hit a major plateau and discovered this board while trying to find info. There is so much crappy info out there, I was very pleased to find this site.
Anyway, like I said I am at a plateau (with fat loss)but here are my stats:
31 y.o. female (well, 30 until Thursday!)
5'8"
160 lbs...ugh
20% bf
...and I can bench 140 (which I thought was good until I read some of the other women's posts on the board!!!)
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crewchik welcome to IM!![]()
Welcome![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Welcome, and dont feel bad i thought i looked good till i seen Prince, Just somthing to shoot for
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
Thanks, everyone. I promise not to be a lurker and add my $0.02 when I can!
Welcome to IM![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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