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Hi everyone,
I'm looking for some advice on toning up. I have some knowledge about dieting and exercise, but I feel I'm at a plateau and could definitely use some help. So, I'm off to post on the diet and nutrition section![]()
"I can do all things through Christ which strengtheneth me" Phillipians 4:13
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~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards


cheeseej welcome to IM!![]()
Welcome to IM !
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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