Welcome to IM![]()
Well I just joined this forum to hopefully learn more about weight training. I'm 19 years old and i am 5'9" tall and weigh 145-150 lbs. I have been working out for about 4 years but have only been serious about getting bigger and stronger for a little over a year. i have been using whey protein as a supplement and drinking about 120 ounces of water a day. i have also been eating more high protein foods. i hope that i can learn more tips about diet and supplements from this site to help me in the gym.
Welcome to IM![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


matt9402 welcome to IM!![]()
Welcome![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Hi and welcome![]()
Will start journal soon.
Gallery pics on the way.
Soon to be elite member.
Best wishes
Dave
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