Hi jonbthWelcome to IM!
Hi,
I'm new to this site but not to bodybuilding. I'm 41 years old and have been working out consistantly since for about 15 years. I started with a Solo-Flex machine and now work out at a gym.
It's hard getting old and I can't lift as much as I used to but am still young looking good for my age and have a nice body. I'm 6ft tall and weigh about 190. I'd love to gain weight but can't gain it in the right places. I eat a lot of junk food and am trying to improve my diet because I think it's holding me back.
I find this site very helpful and informative and the members very sincere and knowlegable.
Hi jonbthWelcome to IM!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Welcome buddy, glad to have you here. This is an awesome site and I'm sure you'll find lot's of info and people to help you!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
Hi and welcome![]()
Will start journal soon.
Gallery pics on the way.
Soon to be elite member.
Best wishes
Dave


jonbth welcome to IM!![]()
Welcome to IM![]()
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