Reply With Quotejcplaya40 welcome to IM!
im new
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Thread: im new
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04-02-2004, 12:36 AM #1a work in progress
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- Apr 2004
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- tx, usa
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- 10
im new
hi ive been liftin for about 2-3 yrs off and on and i have massive arms but im tryin to focus more on chest and abs... maybe a lil shoulder and back also..... i quit liftin and started partyin alot as most college kids my age do and now that i have put on a belly i wanna lose it and get into shape..... im 5*11 and about 230 as u can tell i drank alot lol... ne ways i need to lose this and was open to any ideas on a diet and a fitness workout..... remember i wanna get cut and lose weight at the same time..... well any elite members or newbies feel free to help me out
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04-02-2004, 08:19 AM #2I'm CEO, Bitch! ADMINISTRATOR
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04-02-2004, 06:34 PM #3happy sumo ELITE MEMBER
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- Sep 2003
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Welcome to IM
Post your questions in the appropriate forums for the help you seek
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-02-2004, 06:41 PM #4training to be Goku
- Join Date
- Sep 2003
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- New England
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- 696
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and use the search function, It works wonders, this place is a very comprehensive bodybuilding library only you get responses to your questions which regular books can do I am pretty sure
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04-13-2004, 05:18 PM #5Thai-boxer
- Join Date
- Mar 2004
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- Edinburgh, Scotland
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- 166
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- 196747
Hi and welcome
Will start journal soon.
Gallery pics on the way.
Soon to be elite member.
Best wishes
Dave
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