Same to you buddyOriginally posted by Chain Link
Thats all I can think of for an introduction, Ill save questions for a later time, and an appropriate forum, but more importantly..
Hi people!![]()
...and welcome to IM
If I had a picture of briefs, Id post it right here!
[x ]
but since I dont, Ill just post a red x in its spot
Im 190 lbs
6'
and not nearly ripped enough for those 2 to be bragging numbersI joined over a week ago, but Ive been searching old posts instead of reposting the same questions again, but Soon here Ill be posting plenty of newb questions, so bear with me, and thanks in advance.
I have almost no bodybuilding knowedge, never been to a gym, faint idea of which equipment does what, so I really am starting from scratch; Thats why I came here. I figure once you get going its mere persistance to keep going, but to start.. Ill need some reading materials! But why go to barnes and nobles and ask people who have no idea.. So here I am, Even the biggest bodybuilder had to start somewhere, and if I can learn from others mistakes, then Ill save alot of time(Or probably just make new ones!)
Thats all I can think of for an introduction, Ill save questions for a later time, and an appropriate forum, but more importantly..
Hi people!![]()
Same to you buddyOriginally posted by Chain Link
Thats all I can think of for an introduction, Ill save questions for a later time, and an appropriate forum, but more importantly..
Hi people!![]()
...and welcome to IM
Welcome to IM, you can get an idea of how to do exercises and what body part they hit from this site: http://www.exrx.net/Lists/Directory.html


Chain Link welcome to IM!![]()
hey, welcome to IM Chain Link,
If you interested ina book, the
New Encyclopedia of Modern Body Building
is a fantastic book IMO, its got everything from pictures of exercies, to poses, little nutrition info, sample diets.
I think i bought it for around 40 bucks, i think its a great reference, it even has sample workout routines.![]()
it was written by Schwarzenegger, and updated by bill dobbins
Thanks for the welcomes
And double thanks for those sources, I didnt even have to ask
This will keep me busy for a while, Looks like time to cram(lol, I almost posted time to crap..)![]()
Another BBGAOriginally posted by Chain Link
Hi people!![]()
Welcome to IM![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Welcome![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Hi and welcome![]()
Will start journal soon.
Gallery pics on the way.
Soon to be elite member.
Best wishes
Dave
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