mythod_dienasty welcome to IM!![]()
Hey whats up? My name is Shane and I am 5'10" 185. I am new to the sport of lifting and I found this forum last night. Got a question. Is there a way you can figure out your body fat at home???


mythod_dienasty welcome to IM!![]()
Hi and welcome![]()
Will start journal soon.
Gallery pics on the way.
Soon to be elite member.
Best wishes
Dave
Welcome to IM man!![]()
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
thanks for the warm welcome...I hope I can learn a lot from you guys/gals.
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