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New here and need some help!!
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Thread: New here and need some help!!
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05-12-2004, 11:12 AM #1Registered User
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New here and need some help!!
hi i need some help losing weight,im 30 ,5,7 and 210 pounds,,i been working out 3 times a week for a hour,for three weeks now!,30min on the bike and 30min lifting weights,,been eating better! feel better but only have lose about 4 pounds!
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05-12-2004, 12:06 PM #2Senior Member ELITE MEMBER
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05-12-2004, 02:33 PM #3Registered User
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WELCOME
I Believe in the Impossible!!!
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05-12-2004, 10:58 PM #4I'm CEO, Bitch! ADMINISTRATOR
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julio welcome to IM!
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05-12-2004, 11:00 PM #5happy sumo ELITE MEMBER
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Welcome to IM
These things take time. You sound like you are moving along quite well. Remember "Rome wasnt built in one day"P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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05-13-2004, 06:32 AM #6Thai-boxer
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Hi and welcome
You come to the right placeWill start journal soon.
Gallery pics on the way.
Soon to be elite member.
Best wishes
Dave
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