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carb cycling



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Old 05-16-2004, 04:17 PM   #1
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Smile carb cycling

hi, im new, i know all about carb cycling, but was wondering approx. how many pounds of fat would be lost per week by reducing the carbs for a few days and then going back up. Obviously you would lose more than just limiting calories, but i was just curious if anyone had any experience with it and new the estmiated pounds of fat lost each week. thank you if you can help.
-courtney
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Old 05-16-2004, 04:24 PM   #2
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swimgirl089 welcome to IM!

you will get more responses if you post your question in the diet/nutrition forum.



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Old 05-17-2004, 11:10 AM   #3
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Old 05-17-2004, 09:54 PM   #4
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