Reply With QuoteAsad, welcome to IM. If you feel like your cheating on some lifts, I suggest lowering the weight, so you feel comfortable and can get the motion down correctly. Otherwise you risk injuring yourself.
Hello
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Thread: Hello
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05-18-2004, 11:45 PM #1Registered User
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Hello
My name is Asad, and I've been working out since winter. For the first two weeks, I trained with my cousin, and learned all the proper techniques etc. But then he got married. So, no more lifiting buddy. In feb, my body began to cheat badly in lifting, by attempting to use other muscles to ease the tension. So I hit the machines to re-train? my body. I'm on whey right now, and considering creatine.
See you around
Asad.Don't get mad. Get even.
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05-18-2004, 11:54 PM #2Senior Member ELITE MEMBER
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05-18-2004, 11:55 PM #3Registered User
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Yeah, that actually almost happend on inclined pec deck, thats why I said, err, I need to ease it up a bit.
Thanks for the welcomeDon't get mad. Get even.
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05-19-2004, 08:25 AM #4I'm CEO, Bitch! ADMINISTRATOR
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Asad welcome to IM!
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05-19-2004, 08:29 AM #5I see YOU!! ELITE MEMBER
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Welcome to IM!
Lower your weights so you can concentrate on your form. Without proper form you'll risk injuries, etc. Trust us..injuries suck!"When you get to the end of your rope, tie a knot in it and hang on."
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05-19-2004, 08:32 AM #6American BadAss ELITE MEMBER
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welcome
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05-19-2004, 06:48 PM #7happy sumo ELITE MEMBER
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Welcome to IM
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