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Looking to get BUFF!!!
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06-02-2004, 10:41 AM
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#1 |
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Lets get buff!
Join Date: Jun 2004
Location: Ohio
Posts: 6
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Looking to get BUFF!!!
Hello all, I have just recently started going back to the gym (go everyday) since school has ended. I have always been very active in sports, but I want to take my body to a higher level and gain more muscle mass. Im a 19 yr old female and weigh 100 lbs. Currently when I go to the gym I do a full body workout which includes: butt blaster, leg press, calf raises (on leg press and stairs), leg extension, leg curl, hip abductors, pectoral fly, lat pulldown (for back and biceps), and the seated tricep. I am looking for some other techniques to gain muscle mass and feel better about myself. If anyone has ANY comments to give me that would be great. Have a great day all!!
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06-02-2004, 11:17 PM
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#2 |
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the one & only
Administrator
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palekaiko welcome to IM!
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06-02-2004, 11:48 PM
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happy sumo
Elite Member
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Welcome to IM
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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