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Looking to get BUFF!!!
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Thread: Looking to get BUFF!!!
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06-02-2004, 09:41 AM #1Lets get buff!
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Looking to get BUFF!!!
Hello all, I have just recently started going back to the gym (go everyday) since school has ended. I have always been very active in sports, but I want to take my body to a higher level and gain more muscle mass. Im a 19 yr old female and weigh 100 lbs. Currently when I go to the gym I do a full body workout which includes: butt blaster, leg press, calf raises (on leg press and stairs), leg extension, leg curl, hip abductors, pectoral fly, lat pulldown (for back and biceps), and the seated tricep. I am looking for some other techniques to gain muscle mass and feel better about myself. If anyone has ANY comments to give me that would be great. Have a great day all!!
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06-02-2004, 10:17 PM #2I'm CEO, Bitch! ADMINISTRATOR
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06-02-2004, 10:48 PM #3happy sumo ELITE MEMBER
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