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hello people :) another noobie

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  1. #1
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    hello people :) another noobie

    Hi all, I just come across this website today as I am serious about getting myself fit and back into shape!

    I can't afford a personal trainer but this forum seems a real good source for advice also some great people on here who give their time to help noobs like me.

    I look forward to getting to know you people better!

    As it stands now, I am about 3/4 stone over weight with large frame and pretty unfit so I rekon I will have to take it slow at first, but I would be greatfull for anyone to give me a suitable start up plan as I don't really want to go down the gym etc causing myself more damage than good.

    this is something I had done before and found I burnt myself out and lost track after a couple of weeks.

    So, I wish to put on more muscle/strength and loose the extra fat I am carrying around.

    cheers
    gotta learn to take more care of myself!

  2. #2
    I'm CEO, Bitch!
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    noobie_starter welcome to IM!

  3. #3
    Im hungry
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    Welcome, and good luck
    Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln

    I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
    Hunter S. Thompson RIP

  4. #4
    Monochromatic Bunny

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    Welcome

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