Don't know where to start--that's why I'm here
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07-03-2004, 09:04 PM #1Registered User
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Don't know where to start--that's why I'm here
Hello, all!
I guess I'll tell you a little about myself, and hopefully this introduction will lead to some helpful information.
I've been overweight since I was about eleven years old. Been through the diet mill, and nothing really ever worked for me, and I've never been able to stay on a diet very long.
After a long battle with diets, I've decided to focus more on exercise to help me build muscle and shed some fat. I've been working out a couple of months now, but feel no gains have been made.
I'm looking to build some muscle fast, and I think what I am missing is supplements. I do take a multi-vitamin, and have tried 19nor (didn't work). I need some serious help from someone with knowledge on how to get started, from a good mass-building workout, to the proper supplements that will be most effective.
Thank you for any help you can provide.
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07-06-2004, 08:58 AM #2I'm CEO, Bitch! ADMINISTRATOR
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SteveDRK welcome to IM!
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