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- 07-10-2004, 12:45 PM #1Registered User
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*Insert random "I'm a newbie" post here*
Hi, just bought my golds gym weight bench from a friend of mine..gonna try and beef up.
I've never..really worked out before, but thats why I'm here!
- 07-10-2004, 01:05 PM #2Registered User
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Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
- 07-10-2004, 01:16 PM #3Registered User
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Ya, I post on many message boards through the internet, and when I asked about info on weight lifting everyone of them sent me here. hehe
- 07-10-2004, 01:22 PM #4Registered User
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Guess I should post what I plan to do while I'm here eh?
I'm tired of sitting around and barely being able to lift a bag of 60lb dog food, I'm tired of being afraid to jump out of the back of a truck for fear or reinjuring my leg. I'm just tired of having pretty much no muscle on me anywhere. I came here, to fix this and make me "not tired" anymore hehe.
With that being said, today is the official start of my working out, I'm gonna work every muscle I can think of today and post what I'm starting off at somewhere.
Then, I'll sorta post as I go along how much weight increase I do.
- 07-10-2004, 04:13 PM #5Senior Member ADMINISTRATOR
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JTraven572 welcome to IM!
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- 07-11-2004, 02:29 PM #6Creator of Chaos MODERATOR
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take it slow JT. Do not overdue it, need any help with anything?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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- 07-11-2004, 02:29 PM #7Creator of Chaos MODERATOR
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overdo is spelled overdue....hhmmmm...guess thats why we have spellcheck huh?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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