Reply With QuoteWrong forum. Post questions like this in the Training Forum. But anyways.... here is a link to a handy calculator. 190 x 10 works out to a 247 max.
http://www.strengthdisk.com/OneRMCal...5&KEY=&ATCLID=
Welcome to IM!
Max BP
Results 1 to 3 of 3
Thread: Max BP
-
07-11-2004, 01:28 AM #1Registered User
- Join Date
- Jul 2004
- Location
- TX
- Posts
- 1
- Rep Points
- 10
Max BP
Just wondering if there is a way to find out how much you max by how much you workout with? I work out at home and dont want to max out with only my wife as a spotter. I start out with 190#, 10 reps then 8 then 6.
-
07-11-2004, 05:07 AM #2Go Phillies!
- Join Date
- Aug 2003
- Gender
- Location
- Southern NJ
- Posts
- 8,465
- Rep Points
- 152899103
The blues had a baby, and they named it Rock and Roll
-
07-11-2004, 08:15 AM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,745
- Rep Points
- 1600942420
JGOD welcome to IM!
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.