Welcome Widgy ... you came to the right place![]()
Hello everyone, another newbie here. I am looking for a way to lose weight and get into shape, which will also help my self esteem. An internet friend and fellow member of this site suggested that I come here. So far I like what I have seen. I have already learned several new things.
I was always thin. Until a few years ago. Now that I have started the weight gain I cant seem to get it off. I truly hate the physical person that I have become. Any advise and suggestion will be appreciated.
Welcome Widgy ... you came to the right place![]()
Right now my main concern is weight loss. Any suggestions on good reads? I need to find a change in lifestyle that works for me.
welcome aboard widgy
thank you![]()
Welcome aboard mate! May your bodybuilding journey be long and prosperous!
May the force be with you!


widgy welcome to IM!![]()
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