Reply With QuoteProcessed.Originally Posted by Dutty Bwoy
causes insulin spike, causing the carbs to be stored as fat.
N.k.o.t.b.
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Thread: N.k.o.t.b.
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07-28-2004, 12:07 PM #1Registered User
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N.k.o.t.b.
Greetings all from the New Kid On The Block.
I've been checking out some of the posts. I have a few questions. Why does it seem that everything white is bad for you (ie. Bread, rice & pasta).
Also some help with acronyums: EFA's, PR, ect???? I'm 34 @ about 225 (down from 260) I'm looking to loose about another 15 to 20 lbs. I'm in the gym atleast 5 times a week. Been through the common problems assoc. with being a newby( Following other peoples training regiment, Not setting my own goals, Trying out the publications "can't loose workout".) I'm @ the stage now where I want to become more educated and use what seems to work for me approach to my work outs. I'm looking forward to meeting some cool people and learning a thing or 5.......
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07-28-2004, 12:10 PM #2Registered User
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07-28-2004, 12:47 PM #3Filthy Animal
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Welcome to IM!
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
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07-28-2004, 12:50 PM #4I'm CEO, Bitch! ADMINISTRATOR
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Dutty Bwoy welcome to IM!
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