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Time to get in shape!
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Thread: Time to get in shape!
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08-14-2004, 08:59 PM #1Registered User
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Time to get in shape!
Hello to all,
First of want to say what a great place this is and i hope that i can get some good help here.I'am a 27yr/male.Weigh 200lb and stand at 5'7.I want to loose about 30 pounds and loose some serious fat around my stomach area.I have access to a gym a can problaby commit to 3-4 times a week.My chest area could use some help and by arms too.what the hell I'am mess.I need some one to set some kind of regiment that they think would be best for me.I'm not really into eating all sorts of healthy things.but I don't pig out.I have lost about 20lbs just watching what i ate,but I'm in a spot know that i won't go down(lbs) anymore
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08-15-2004, 12:12 AM #2I'm CEO, Bitch! ADMINISTRATOR
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08-17-2004, 04:23 PM #3happy sumo ELITE MEMBER
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Welcome to IM
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-17-2004, 04:25 PM #4Senior Member ELITE MEMBER
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Hi, welcome and good luck!
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