Reply With QuoteAutarch welcome to IM!
New to the board - Great info here!
Results 1 to 6 of 6
-
08-16-2004, 12:28 PM #1Registered User
- Join Date
- Aug 2004
- Posts
- 83
- Rep Points
- 10
New to the board - Great info here!
I have been lurking here for a few days now and I have to say that there is a wonderful volume of information here.
I am currently 6'3" and 158lbs. I have just started working out and I hope to put on about 30lbs of muscle to fill out my figure. I am one of those perpetually skinny guys that eat everything and never gain any fat... I have been tested to have less than 4% body fat. Anyhow, I have been working out for about a week now and I am feeling better and having even more energy every day. I am consuming about 3500 calories a day (with plenty of protein AND veggies... my wife is a vegetarian) and I am trying to stick to lifting 5 days a week to put on muscle as fast as possible.
Wish me luck!
-
08-16-2004, 12:29 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,745
- Rep Points
- 1600942420
-
08-17-2004, 10:10 AM #3Member
- Join Date
- May 2004
- Posts
- 3,040
- Rep Points
- 10
Welcome aboard.
-
08-17-2004, 12:38 PM #4Junior Member ELITE MEMBER
- Join Date
- Aug 2004
- Posts
- 82
- Rep Points
- 19327
Greets
- A hardcore bodybuilder is one who thinks that vomiting after the last set of squats is such a waste of protein.
-
08-17-2004, 03:19 PM #5Senior Member ELITE MEMBER
- Join Date
- Mar 2004
- Location
- o
- Posts
- 5,449
- Rep Points
- 1103110
Hello, good luck with your gaining endeavours
-
08-17-2004, 04:24 PM #6happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,834
- Rep Points
- 157391219
Welcome to IM
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Similar Threads
-
What's up? New to the site great info.
By .303.Zzz in forum New Members Begin Here!Replies: 12Last Post: 12-19-2011, 05:54 PM -
second day on the board. everyone's been great
By gymrat09091974 in forum Open ChatReplies: 33Last Post: 08-15-2011, 09:36 PM -
New to board/first cycle info
By trappasauraus in forum New Members Begin Here!Replies: 8Last Post: 04-25-2011, 02:56 PM -
new to board,not to game, but need some info
By justjuice in forum New Members Begin Here!Replies: 2Last Post: 04-04-2008, 12:35 PM -
Great Board
By frankm007 in forum Help DeskReplies: 8Last Post: 01-25-2001, 07:40 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.