Reply With QuoteMy diet is very inconsistent...but here is a good day
I eat 5 whole eggs in the morning. cup of milk. 2 pieces of bread w/real butter. banana
Protein shake or meal replacement bar
Can of tuna w/mustard, a fruit, PBJ sandwich
Protein shake or meal replacement bar
Steak or ground beef, 1 cup of milk, a fruit
That’s kind of vague, but I’m kind of new when it comes to diets so I really couldn’t give you much more info.
I'm stuck
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Thread: I'm stuck
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08-22-2004, 07:19 PM #1Registered User
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I'm stuck
Hello,
I've worked out for about 5 years... with minimal gains. I worked out in high school. Also, I worked out after high school. I made very small gains in high school from poor nutrition. And after high school i was introduced to supplements (cretine, protein) where i made better gains. But, I was still discouraged because I always seemed to hit a limit.
I stopped working out for about 2 years, and now I’m back at it again. But this time I have tried to improve my eating habits. I have made better gains this time around, but I still seemed to hit a limit around 165 or 170.
I need a good diet, for my skinny @ss...
Personal Info.
Height: 6'0"
Weight: 165
Age: 24
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08-22-2004, 08:35 PM #2Registered User
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08-22-2004, 08:41 PM #3Lookin' for abs ! ELITE MEMBER
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I highly recommend reading the stickies in each forum then if there are any areas you are unclear about ask your question in that forum . you will get more replies that way.
Good luck and welcome to IMMy Last Journal Before The One You're Reading Now
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Just remember, when you think you're done you've just started . DEADBOLT . 2005
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08-22-2004, 10:04 PM #4I'm CEO, Bitch! ADMINISTRATOR
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thirdchance57 welcome to IM!
please post your diet in the diet/nutrition. forum.
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