Reply With QuoteGood luck ... I am on a lay-off and it FARKING SUCKS!!!!
Really mayn I wish ya luck.
Hitting the gym after surgery
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Thread: Hitting the gym after surgery
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08-24-2004, 12:44 AM #1Registered User
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Hitting the gym after surgery
I am just getting back to the gym after a 5 month layoff due to wrist and shoulder surgery. I gained about 15 pounds and need to trim the fat and recover the bulk I had before surgery. Any suggestions??? What will work the fastest?
Metrxsnack
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08-24-2004, 10:26 AM #2Lift or Die ELITE MEMBER
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08-24-2004, 10:46 AM #3I'm CEO, Bitch! ADMINISTRATOR
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Metrxsnack welcome to IM!
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08-24-2004, 08:01 PM #4Registered User
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Ive had 13 of em MTRX. Remember slow and steady wins the race. Thats my advice, start low and slow, get your rest, and eat right....good luck to you..........Rich
"Death to Tyrants"!
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08-24-2004, 09:12 PM #5happy sumo ELITE MEMBER
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Welcome to IM
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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