hell of a resume there jack ... congratulations! you will love this place. welcome.![]()
Glad to find this place. Have been involved in mainly women's site for seven months because friend from gym asked me to join and kind of enjoyed. I ran the Men's corner for them and featured workout regimens from Dave Draper and interviews of Bodybuilders and fitness competitors. Ladies grew uncomfortable of Man on forum pushing them to do more workouts and I grew tired of excuses and whining. They decided to close Men's corner this weekend. I'm outa there! I have been heavy for a long time but doing something about it for three years now and have lost 180 lbs since 9/11/01. I was in the hospital with stroke when planes hit NY and swore I'd do something about my weight. Joined gym and started eating right and lifting for lean mass. Healthy as stallion now. Resting heart rate of 42 BPM- BP 110/70 - Total Cholestrol of 136 Age 51 6' 238 lbs Can hack squat 715lbs.I want to drop to 200 lbs and get stronger in upper body and live forever. Jack52
hell of a resume there jack ... congratulations! you will love this place. welcome.![]()
Welcome Jack
LOL, I don't think I have ever seen anyone post thier blood pressure, cholesterol and resting heart rate in their first post.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
i was waiting for his social security # to come next
I would but I'm an illegal!No seriously, I get a kick out of going to the doctor for a check up and having the guy check everything three times. Last time he brought interns in. Here I am 51 and still overweight by what 60lbs? and he's getting these numbers! They want to know what I'm training for. I'm just nuts about cardio! It's like sex! At least twice a day at least an hour at a time.
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jack52 welcome to IM!![]()
Thanks Robert, Looks like somebody might lift a little around here. I'm glad I Googled on down the road this morning! This format looks pretty much identical to what I was used to at the old place! It's like coming home! Jack52
Jack,
welcome to IMHell of a story ! Hey someone thats older than me
LOL
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
Jack welcome home
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
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