5'7" and 115 lbs, If a strong wind comes by, you're gone.. first I would suggest putting 5 lb plates in your shoes.
i'm, 5'7 115 lbs and want to get bigger. I'm currently taking n larged 2 weight gainer and just started creatine, I've been working out for about two months and have gaine about 5 pounds. could use some advice
5'7" and 115 lbs, If a strong wind comes by, you're gone.. first I would suggest putting 5 lb plates in your shoes.
i've already done that, but i still take off evey now and then


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