flyshigh007 welcome to IM!
check out the training forum and post any specific questions there.
Hi All;
This is the first site I am posting on. I need all your opinions please! I want to get into body-building but I don't know where to start. I am just getting back into the gym. What do I need to do to get to this level? What are some exercises I can do? I am about 20-25lbs over what I was 2 yrs ago and I want to trim down but also tone up too. I need some suggestions because I don't even know where to begin!


flyshigh007 welcome to IM!
check out the training forum and post any specific questions there.
WelcomeStart reading the stickies, those are the first threads in each area. Ask the newbie questions without fear. I will make fun of you though.
Don´t forget to use the search button, it is very useful.
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