Hi there. My name is Michael Goodwin, i'm 14 and i have been weight training and body building properly for around 6 months now. I'd just like to post what my personal bests are at the moment, so here we go.
Note: I know my bench press isn't brilliant but i really want to improve it. Please any tips or advice would be much appreiciated .
Note: i dont take supplements of any kind, or steroids. i want natural strength
I have only mainly tried to get my pb in bench and leg press.
Bench Press: 176 lbs
Leg Press : 531 lbs (This is the maximum weight my gym has, so i could do higher)
Thanks all for replying to me. I feel more homey now lol.
I know my leg press might sound a bit insane but I honestly can do 531 lbs. which is 241kg if u don't measure in lbs. I am a big built chap. I am not making this up or strecthing the numbers. I'll have to get some proof won't I ,
I'l leave it up2 you,
has anyone got any questions or ways I could improve this press'
thanks agen, Mike