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  1. #1
    "The Machine"

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    Beginner Body Builder

    Hi there. My name is Michael Goodwin, i'm 14 and i have been weight training and body building properly for around 6 months now. I'd just like to post what my personal bests are at the moment, so here we go.
    Note: I know my bench press isn't brilliant but i really want to improve it. Please any tips or advice would be much appreiciated .
    Note: i dont take supplements of any kind, or steroids. i want natural strength
    I have only mainly tried to get my pb in bench and leg press.

    Bench Press: 176 lbs
    Leg Press : 531 lbs (This is the maximum weight my gym has, so i could do higher)

    Please reply,
    thanks Mike

  2. #2
    Pull up master

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    Those are pretty big numbers for a 14 year old.

    Are you sure you aren't inflating the numbers a little ?
    Quitters never win, and winners never quit ! ! !

    Who says big guys can't do pull ups ?

    Wide grip, behind the neck:

    . 37 @ 182 lbs
    . 33 @ 198 lbs

  3. #3
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    Some reason I don't believe those numbers he posted, but if thier real keep up the progess.

  4. #4
    Pull up master

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    Welcome Michael,

    I guess your silence is due to your blushing that someone
    noticed your inflated numbers.

    gotcha
    Quitters never win, and winners never quit ! ! !

    Who says big guys can't do pull ups ?

    Wide grip, behind the neck:

    . 37 @ 182 lbs
    . 33 @ 198 lbs

  5. #5
    Monochromatic Bunny

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    I was about to say that but I didn´t want to be the one to start doubting about his numbers.
    Welcome

  6. #6
    I'm CEO, Bitch!
    ADMINISTRATOR

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    goodwinm2005 welcome to IM!

  7. #7
    Follow @TheUnzippedFly

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    Welcome to IM! Although those numbers are pretty insane for a 14 year old.

  8. #8
    "The Machine"

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    Thanks all for replying to me. I feel more homey now lol.
    I know my leg press might sound a bit insane but I honestly can do 531 lbs. which is 241kg if u don't measure in lbs. I am a big built chap. I am not making this up or strecthing the numbers. I'll have to get some proof won't I ,
    I'l leave it up2 you,
    has anyone got any questions or ways I could improve this press'
    thanks agen, Mike

  9. #9
    "The Machine"

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    Oh yes and the reason i didn't reply to earlier replies was because i was asleep. :P

  10. #10
    "The Machine"

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    I think the 2 parts of my body that need improving are, my arms and abs
    could you sugest any points on how i can improve, and get some good luckin abs. thanks
    MIke

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