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#1 |
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Medium Pimpin'
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Hey hey
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com After lurking around for about a week after finding out about this site, I have finally decided to become an active poster, so I thought I would drop a quick message in here to say hi to everyone. A bit about me...I am 6'2", 230 lbs...not sure of what my body fat % is yet, but I would guess around 20% or so. My goal right now is to gain about 20lbs of muscle and then lose the extra fat.
![]() Jonah |
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#2 |
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the one & only
Administrator
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ate50eggs welcome to IM!
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CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!
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#3 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,096
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