Welcome TWIGZ. Glad to see you here ...
Hi,I have been reading a lot of the post lately and find this site to be informative and helpful, not to mention down right nasty
and hilarious
.
Anyways I figured that I would say hello and tell a little bit about myself.
Age 27
Weight 200 lbs
Height 5'11"
%BF 16
I have been weight training sense I was 18. At the time I started my weight was 125. Thats right 5'11" tall and 125 lbs., I was sexy.I have heard and read a lot, but don't even begin to claim to know half of the stuff out there about it. I started with somewhat of a bodybuilding routine not really knowing what I was doing, but like all newbes I did make some progress up to about 155 lbs. I then started to back off, and learned a little more about diet, ect. and quickley realized that I was overtraining like mad. I continued after a break and made some more gains. About one year ago I weighed in at about 170lbs. I then started to eat like crazy and work out to yet another routine, im hopes of bulking up for my wedding. At my wedding I weighed in at about 205 lbs. I was pretty happy, but was a little on the chunky side.
Anyways I look forward to talking with all of ya, and hope to learn alot. There seems to be a wide variety of experiance in here. Hopefully I can be of some help.
TWIGZ![]()
ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down)
I love vegetarians, they're a great source of lean protien!
Welcome TWIGZ. Glad to see you here ...


Twigz welcome to IM!![]()
welcome!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
Hello![]()
whats up everyone. well i guess ill tell a little about myself. im 24, 5' 11'' 215lbs. im a Marine currently in Iraq. it sucks and im ready to come home. im just trying to find some info on a stack im going to start, its Vpx 1-test and Paradeca. ive read up on it but i was looking for a personal testimony. i dont know of anbody that has used it. ive used the 1 test before and gained 15lbs in 3 weeks. let me know if you have any info.
Welcome
have fun here to both of you.
When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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