Gazhole welcome to IM!![]()


Hey everyone, just a crappy introductory post to say hello.
Im Gaz, im from Wales in the UK, i like extreme music, reading, and weight training (or else why would i be here?).
Basically i joined this forum to get information about training, exercise tips, dieting tips, and to ask questions etc. Really just to get some idea of what im doing right, and more importantly what i could be doing wrong.
Ive been training with free-weights for about a year and a half now, i also do running, swimming now and again, as well as other thingys.
Well...thats about it, i cant really think of much else, so ill cya guys around the board!
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


Gazhole welcome to IM!![]()


thankyou!
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Welcome Gazhole!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
DISCLAIMER: