stoned_free welcome to IM!![]()
i've been lifting for a year and half, but i've only been bodybuilding for about half that time. i've got a pretty small frame at 5'5'', 130 lbs, that's why i'm looking forward to my first real bulki'm looking forward to meeting everyone on these boards, and any advice would be greatly appreciated


stoned_free welcome to IM!![]()
welcome aboard
Welcome, this is the place to be!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
good luck! remember, proper nutrition is the only way to get bigger. you can train all you want but without eating right you won't change your physique![]()
cutting sucks.
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