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Need some help gaining weight


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Old 11-29-2004, 02:29 PM   #1
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Need some help gaining weight

Hey Guys. I am new to this plac, obviously. I weigh about 103-105lbs. I would love to gain weight, but I have a hard time doing so. I can eat anything and not really gain a pound except for in my abs. What should I eat or take to gain the weight & what are some good excerises to keep me from gaining fat around my abs?
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Old 11-29-2004, 05:16 PM   #2
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Old 11-29-2004, 05:57 PM   #3
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Welcome to IM

You should post your diet in the diet forum, where we can rip it apart/critique it. You obviously arent eating enough, if your not gaining any weight.



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Old 11-30-2004, 04:26 PM   #4
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