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Old 11-29-2004, 07:02 PM   #1
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Hey Everyone

Just wanted to say hey. I've been on another sight for awhile but got tired of all the BS. I thought I'd give everyone here a shot. I've been lifting for years but am just starting back after a one year lay off after hurting my shoulder. I put on about 20 pounds of bad weight! I'm looking forward to getting started back. I just started back today and did chest and tri's, man I am sore! I look forward to hearing back from everyone.

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Old 11-29-2004, 07:04 PM   #2
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Welcome to IM



P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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Old 11-29-2004, 07:35 PM   #3
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Welcome to the site!



The beatings will continue until morale improves!!

Personal Goal: I WILL be playing "C" tournament ball next year!!!

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My New Journal!!!!

Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?

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Bench:? | Squat: ? | Deads: ?
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Old 11-29-2004, 07:47 PM   #4
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Hey.

What was the other site?

Welcome to Ironmag.



BTW, where has Rob been? He usually welcomes the new guys.



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Old 11-29-2004, 10:25 PM   #5
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Newt welcome to IM!



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Old 11-30-2004, 08:18 AM   #6
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Thanks everbody.



" I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself."-Johnny Carson
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Old 11-30-2004, 08:54 AM   #7
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Welcome dude , Im sure youll like it here. And I know what you mean , I put some weights myself after I dislocated the good old right shoulder But now , Im back on tracks thanks to all the people here . I recommend starting a personnal journal , it will help you a lot to reach your goals.



When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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Old 11-30-2004, 04:23 PM   #8
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Welcome!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 11-30-2004, 06:51 PM   #9
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Thanks Simbh, I may do that.



" I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself."-Johnny Carson
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Old 12-01-2004, 01:13 PM   #10
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Welcome! I've been observing for a couple of weeks before I ever posted. This forum seems pretty cool. It is a nice combination of serious workout guys and also some fun, silly people to make fun of.
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