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New Member Today - Total Beginner

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  1. #1
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    Question New Member Today - Total Beginner

    Hi All,

    Trying to find the no nonsense way for a naturally lean bloke to bulk up.

    Hope to find some useful advice & guidance on training. Have full free weights gym at home & struggle with a small appetite.

    Any serious simple advice welcome.

    Cheers

    John

  2. #2
    Monochromatic Bunny

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    Quote Originally Posted by johnrbarnes
    Any serious simple advice welcome.
    Sorry

    Welcome to IM.

  3. #3
    I'm CEO, Bitch!
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    johnrbarnes welcome to IM!

  4. #4
    High Intensity Freak
    ELITE MEMBER

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    Welcome, I suggest looking in the other sections for your answers
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  5. #5
    Senior Member
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    Welcome
    The beatings will continue until morale improves!!

    Personal Goal: I WILL be playing "C" tournament ball next year!!!

    Training Moderator @softballfans

    My New Journal!!!!

    Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?

    Bests:
    Bench:? | Squat: ? | Deads: ?
    Goals:
    Bench: 235 | Squat: 250 | Deadlift: 300

  6. #6
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    wlcome. simple eh.... lift weights, eat, sleep
    Even a brick wants to be something.
    back at it since april 2nd, 2005

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