Reply With Quotesay about 3 hours total a week max discounting trips (there and back).
Noob, I don't have time for the gym but... (help)
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12-07-2004, 05:41 PM #1Registered User
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Noob, I don't have time for the gym but... (help)
As the topic states I don't have much time for the gym but I have been told time and time again I will not gain much weight from pushups and bodyweight exercises.
So how little of time in the gym is to little. How many days do I "need" to put in?
If you say sacrifice, I say deal with my wife!!
John L.
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12-07-2004, 05:57 PM #2Registered User
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12-07-2004, 06:53 PM #3High Intensity Freak ELITE MEMBER
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Welcome!!! I workout M-W-F, for about 30-45 minutes each workout. Good Luck
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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12-07-2004, 06:55 PM #4Member ELITE MEMBER
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When i used the Power/Rep Range/ Shock routine, which you can find under training section, I was in the gym about 30-35mins and still got great results
GOOD LUCK 
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12-07-2004, 08:00 PM #5Registered User
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Thanks, I thought I would be there a few hours (a day). Guess that was my noob thinking there. Wow, this rocks!! Back to my research den. I will post more questions as I come across them.
Later,
John L.
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12-08-2004, 06:38 AM #6Senior Member ELITE MEMBER
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Do what I did.By about 500.00 worth of equipment and w/o in the garage.
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
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Bench:? | Squat: ? | Deads: ?
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Bench: 235 | Squat: 250 | Deadlift: 300
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12-08-2004, 09:50 AM #7I'm CEO, Bitch! ADMINISTRATOR
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JohnL welcome to IM!
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