P.S
I've not been able to to any deadlifting for about 6 weeks and i've only been able to Squat really really lightly so i need a quick fix.
Hi everyone,
I'm new,just registered tonight.I'm from Bonnie Scotland,i'm 6'3" 252lbs i've been training roughly for about 11 years non stop.I used to be about 13 1/2 stones when i started training.I was always into sports,soccer/tennis/running/soccer/boxing,but always i was interested in lifting the heaviest weight i could.For all the time i've trained i've always trained heavy,i've never went on light cycles or aything else and i've never had a lifting injury.I once tore my quad playing soccer,which kept me off leg training but i still trained.Also i broke a bone in my wrist playing soccer and had my arm in a cast,but i cut it off after a week and a half so i could keep training.![]()
I entered a strongman competition in my local gym last year,it was a power to weight competition and i came second by a few pounds.The guy that won it was 13 1/2 stones,little punk.Theres another contest in March this year,which i'm currently training for but i've hurt my back whilst running?My Doc says to rest for 6-8 weeks but has anyone any fast cures for sciatic pain.
Cheers Dave.
Raised like a Pitbull,
My heart pumps nitro.
Age-28
Weight-252lbs
Best Bench-415lbs
Best Squat-495lbs
Best Deadlift-515lbs
P.S
I've not been able to to any deadlifting for about 6 weeks and i've only been able to Squat really really lightly so i need a quick fix.
Raised like a Pitbull,
My heart pumps nitro.
Age-28
Weight-252lbs
Best Bench-415lbs
Best Squat-495lbs
Best Deadlift-515lbs
bro....ain't no quick cure, u gotta R.I.C.E. it. Hard as hell to do I know, but that the fact. don't let the old ego cause u to F up u'r back. Good luck with RC.
Welcome and good luck with the competition!!!![]()
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37


BIGDAVE welcome to IM!![]()
Welcome..and at 252 pounds, might I add...SIR!![]()
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Greetings and Salutations!!!
Welcome to IM![]()
NEVER write a check with your mouth that you can't cash with your ASS!!
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I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
Hi, I'm sissy and I'm new. Yes....also new at Fitness and getting into shape!!!You may see me around asking all the right & wrong questions from time to time?
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catch ya on the flip side,
late30Sissy
Welcome to IM, Dave.
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