World-pharma.org


Greetings!

Results 1 to 8 of 8

Thread: Greetings!

  1. #1
    Junior Member
    ELITE MEMBER

    mikeruurds's Avatar

    Join Date
    Jan 2005
    Posts
    28
    Rep Points
    10

    Talking Greetings!

    Hi there.

    My name is Michael. I'm a 27 year old Dutch South African living in Dublin, Ireland. Confused yet? I'm a total newbie to the whole bodybuilding thing, but I've been wanting to do a little bit of work on my chassis for a while. I'm 6ft, 202 pounds and in desparate need of some decent training and nutrition! I work as an accountant and have a nasty habit of neglecting my body i.e. not eating regularly and being sedentary all day long!

    My wife and I have just started at gym and we're really excited about it. We're hoping to see some changes after 3 months of training (too optimistic?). We're following the diet and workout plans from "Global Health and Fitness" and I'm reading all the material I can get my hands on!! There are some really good publications in the Elite Members download area!

    Just wanted to say hi and I hope that I can get some info from you guys about specific training issues on the other forums later!

    Thanks!

    Mike

  2. #2
    Lookin' for abs !
    ELITE MEMBER

    gwcaton's Avatar

    Join Date
    Dec 2003
    Location
    central missouri
    Posts
    9,266
    Rep Points
    10

    Welcome to IM and good luck to both of you !
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  3. #3
    IM lesbo extraordinaire

    crazy_enough's Avatar

    Join Date
    Nov 2004
    Location
    hauling dem weights
    Posts
    2,497
    Rep Points
    3241815

    Welcome aboard!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

  4. #4
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

    Join Date
    Nov 2000
    Gender
    Male
    Location
    A Virtual Reality
    Posts
    53,744
    Rep Points
    1600942420


    mikeruurds welcome to IM!

    thanks for becoming an Elite Member right off the bat too!

  5. #5
    High Intensity Freak
    ELITE MEMBER

    King Silverback's Avatar

    Join Date
    Jun 2004
    Location
    Intensity Island
    Posts
    10,735
    Rep Points
    987653

    Welcome!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  6. #6
    Registered User

    Join Date
    Nov 2004
    Posts
    114
    Rep Points
    10

    good to have you. See you around! -milwood

  7. #7
    Junior Member
    ELITE MEMBER

    mikeruurds's Avatar

    Join Date
    Jan 2005
    Posts
    28
    Rep Points
    10

    Thanks for the warm welcome guys!

  8. #8
    Monochromatic Bunny

    Vieope's Avatar

    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,080
    Rep Points
    5325906

    Quote Originally Posted by mikeruurds
    There are some really good publications in the Elite Members download area!
    Hey there Prince, how are you doing?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.