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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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Junior Member
Elite Member
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Hi there.
My name is Michael. I'm a 27 year old Dutch South African living in Dublin, Ireland. Confused yet? I'm a total newbie to the whole bodybuilding thing, but I've been wanting to do a little bit of work on my chassis for a while. I'm 6ft, 202 pounds and in desparate need of some decent training and nutrition! I work as an accountant and have a nasty habit of neglecting my body i.e. not eating regularly and being sedentary all day long! My wife and I have just started at gym and we're really excited about it. We're hoping to see some changes after 3 months of training (too optimistic?). We're following the diet and workout plans from "Global Health and Fitness" and I'm reading all the material I can get my hands on!! There are some really good publications in the Elite Members download area! Just wanted to say hi and I hope that I can get some info from you guys about specific training issues on the other forums later! Thanks! Mike |
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#2 |
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Lookin' for abs !
Elite Member
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Welcome to IM and good luck to both of you !
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My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
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#3 |
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IM lesbo extraordinaire
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Welcome aboard!
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Life is what you make of it, not what it makes you...TAKE CHARGE!
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#4 |
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the one & only
Administrator
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mikeruurds welcome to IM!
thanks for becoming an Elite Member right off the bat too! ![]() |
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#6 |
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Registered User
Join Date: Nov 2004
Posts: 114
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good to have you. See you around! -milwood
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#8 | |
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Monochromatic Bunny
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Quote:
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FURtherness
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