Welcome aboard!
Hi i am new to the forums.
Been weight training for about 9 months now do it 3 times a week and love it.
am 6'0 and about 160lbs
finding it hard to put on weight every time i put a couple of punds on its gone with in a few days as my job involves alot of walking (postman)
any thing i can do to slow my motablisem down (spelling)
I am looking to get very big was considering steriods but been put off of them from people have have had bad side affects.
Welcome aboard!
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