How are ya's

Celtic Bhoy · 02-08-2005, 11:21 AM

How are ya lads and ladies, whats the craic.Just stumbled across this forum and yas seem like yas know whats what with bodybuilding so i decided id join up and maybe get some advice every so often.Im 20, nearly 6 foot, 170lbs and my bf is around 12%,so im not huge by any means,but im farily well toned.Been doin weights for 2 years,but been doin them properly(ie nutrition, sufficient rest)for around 9 months.My goal is to reach about 190-195lbs while keeping my bf at about 12 or lower.Look forward to meetin yas.

crazy_enough · 02-08-2005, 11:23 AM

Welcome aboard!

**Prince** · 02-08-2005, 11:50 AM

Celtic Bhoy welcome to IM!

Archangel · 02-08-2005, 07:27 PM

Welcome

Pylon · 02-08-2005, 08:27 PM

Howdy! Nice to see someone from the old country! (OK, OK, I've never made it over...not yet anyway...but the family is from the Emerald Isle going way back. I'll get there someday, I promise. Until then, have a Guiness on me!)

redspy · 02-08-2005, 10:18 PM

Welcome to IM Celtic. Enjoy the show.

Celtic Bhoy · 02-09-2005, 05:26 AM

Thanks for the welcome everyone!

02-08-2005, 11:21 AM	#1
Celtic Bhoy Youll Never Walk Alone Join Date: Feb 2005 Location: Ireland Posts: 215 Photos: 1	How are ya's How are ya lads and ladies, whats the craic.Just stumbled across this forum and yas seem like yas know whats what with bodybuilding so i decided id join up and maybe get some advice every so often.Im 20, nearly 6 foot, 170lbs and my bf is around 12%,so im not huge by any means,but im farily well toned.Been doin weights for 2 years,but been doin them properly(ie nutrition, sufficient rest)for around 9 months.My goal is to reach about 190-195lbs while keeping my bf at about 12 or lower.Look forward to meetin yas.

02-08-2005, 11:23 AM	#2
crazy_enough IM lesbo extraordinaire Join Date: Nov 2004 Location: 3654322436751302 weeks out Posts: 2,423 Photos: 18	Welcome aboard!
	Life is what you make of it, not what it makes you...TAKE CHARGE! http://www.boners.com/content/791433.1.jpg

02-08-2005, 11:50 AM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	Celtic Bhoy welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

02-08-2005, 07:27 PM	#4
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Welcome
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

02-08-2005, 08:27 PM	#5
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,386 Photos: 3	Howdy! Nice to see someone from the old country! (OK, OK, I've never made it over...not yet anyway...but the family is from the Emerald Isle going way back. I'll get there someday, I promise. Until then, have a Guiness on me!)
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

02-08-2005, 10:18 PM	#6
redspy Member Join Date: May 2004 Posts: 3,040	Welcome to IM Celtic. Enjoy the show.
redspy Member Join Date: May 2004 Posts: 3,040

02-09-2005, 05:26 AM	#7
Celtic Bhoy Youll Never Walk Alone Join Date: Feb 2005 Location: Ireland Posts: 215 Photos: 1	Thanks for the welcome everyone!

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