Welcome aboard!
How are ya lads and ladies, whats the craic.Just stumbled across this forum and yas seem like yas know whats what with bodybuilding so i decided id join up and maybe get some advice every so often.Im 20, nearly 6 foot, 170lbs and my bf is around 12%,so im not huge by any means,but im farily well toned.Been doin weights for 2 years,but been doin them properly(ie nutrition, sufficient rest)for around 9 months.My goal is to reach about 190-195lbs while keeping my bf at about 12 or lower.Look forward to meetin yas.![]()
Welcome aboard!
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg


Celtic Bhoy welcome to IM!![]()
Welcome![]()
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37

Howdy! Nice to see someone from the old country! (OK, OK, I've never made it over...not yet anyway...but the family is from the Emerald Isle going way back. I'll get there someday, I promise. Until then, have a Guiness on me!)
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
Welcome to IM Celtic. Enjoy the show.
Thanks for the welcome everyone!
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