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Thread: Hi To Everyone
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02-12-2005, 10:08 AM #1Registered User
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Hi To Everyone
First I have to say you people here are GREAT a BIG
I'm a new guy been lifting for 6 months now. I have no real set routine i do a full body workout 3 times a week. Not sure how long to keep that up before i get a real routine seems to be working for now I'm 5'11, 170lbs, i bench 200lbs(nothing impressive). I'm starting to figure out my diet beings i was on a see food diet ( ate everything i seen) I'm in pirty fair shape, so my main goal is to gain strength. So I'm thinking i found the right place for advice.
THANKS TO ALL OF YOU IVE LEARNED ALOT .
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02-12-2005, 10:09 AM #2I'm CEO, Bitch! ADMINISTRATOR
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02-12-2005, 12:01 PM #3High Intensity Freak ELITE MEMBER
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Welcome!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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02-12-2005, 12:27 PM #4Squishy ELITE MEMBER
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Howdy!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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02-12-2005, 12:35 PM #5IM lesbo extraordinaire
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Welcome aboard!
Life is what you make of it, not what it makes you...TAKE CHARGE!
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