Welcome to IM Ian![]()
hi, my name is Ian, im currently 19. im 6'1 and weight 180 lbs currently. before, i weighed 350 lbs almost a year ago, the date i started exercising is feb 28 2004. my weight less has been a real trip, i can barely remember myself as i was even though it was only a year ago, hopefully i can get a lot more fit than i am right now by summer. im currently on a high protein diet along with a good workout program, and mybench max currently is 300 which i was just able to get up to recently. id give you all the full story but its a little late and im beat, so ill just leave you with some before and after pictures.
^still have a lot of extra skin as you can see but its getting there
Welcome to IM Ian![]()


Kracin welcome to IM!![]()
very impressive and inspirational!
happy to see you turned your life around
Honor i Ojczyzna
Since your young, will your skin tighten back up? If not, will you be getting plastic surgery?
And as Pince said, very impressive and inspirational.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I;m not answering for the guy in the picture, but I lost 60 pounds and it's been a few years and I;m pretty young and my skin never tightened up againOriginally Posted by PreMier
Honor i Ojczyzna
That is pretty awesome, in the first picture you were so big that I thought three people were there.
You look good now but you do need plastic surgery, I am sure a few members had it done, you may look in the health subforum. Welcome to IM
Way to F'ing go man! U look awesome! Welcome aboard! Quite a few "ex-fatsos" in da house!
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Same here, getting cosmetic surgery done in June.Originally Posted by ZAGLOBA
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Awesome job Brother!!! Very Inspirational![]()
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
Wow, congrats!
I lost about 140lbs in a year and didn't need surgery![]()
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
DISCLAIMER: