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Introduction of myself

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  1. #1
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    Introduction of myself

    hi, my name is Ian, im currently 19. im 6'1 and weight 180 lbs currently. before, i weighed 350 lbs almost a year ago, the date i started exercising is feb 28 2004. my weight less has been a real trip, i can barely remember myself as i was even though it was only a year ago, hopefully i can get a lot more fit than i am right now by summer. im currently on a high protein diet along with a good workout program, and mybench max currently is 300 which i was just able to get up to recently. id give you all the full story but its a little late and im beat, so ill just leave you with some before and after pictures.






    ^still have a lot of extra skin as you can see but its getting there

  2. #2
    INK NOT MINK
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    Welcome to IM Ian

  3. #3
    I'm CEO, Bitch!
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    Kracin welcome to IM!

    very impressive and inspirational!

  4. #4
    Polish Powerhouse

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    happy to see you turned your life around
    Honor i Ojczyzna

  5. #5
    happy sumo
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    Since your young, will your skin tighten back up? If not, will you be getting plastic surgery?

    And as Pince said, very impressive and inspirational.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  6. #6
    Polish Powerhouse

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    Quote Originally Posted by PreMier
    Since your young, will your skin tighten back up? If not, will you be getting plastic surgery?

    And as Pince said, very impressive and inspirational.
    I;m not answering for the guy in the picture, but I lost 60 pounds and it's been a few years and I;m pretty young and my skin never tightened up again
    Honor i Ojczyzna

  7. #7
    C U T T I N G

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    Amazing man, a completely different person.

  8. #8
    Monochromatic Bunny

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    That is pretty awesome, in the first picture you were so big that I thought three people were there.
    You look good now but you do need plastic surgery, I am sure a few members had it done, you may look in the health subforum. Welcome to IM

  9. #9
    IM lesbo extraordinaire

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    Way to F'ing go man! U look awesome! Welcome aboard! Quite a few "ex-fatsos" in da house!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

  10. #10
    IM lesbo extraordinaire

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    Quote Originally Posted by ZAGLOBA
    I;m not answering for the guy in the picture, but I lost 60 pounds and it's been a few years and I;m pretty young and my skin never tightened up again
    Same here, getting cosmetic surgery done in June.
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

  11. #11
    High Intensity Freak
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    Awesome job Brother!!! Very Inspirational
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  12. #12
    UNLEASH THE BEAST
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    Wow, congrats!

    I lost about 140lbs in a year and didn't need surgery
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

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