If you want advice, post your diet in the diet section, and routine in the training section. Welcome to IM.
Hi all, I've been weight training for 5 years and the competition bug has finally bitten me. 12 weeks out from TODAY I will be entering my first figure comp, and am looking for any advice on anything!! Especially on where to get my suits from...Help![]()


If you want advice, post your diet in the diet section, and routine in the training section. Welcome to IM.


Jules31 welcome to IM!![]()
Welcome to IM.
Several here who can help with the comp questions and our JLB001 ( Jodie ) is a suit maker extradionare![]()
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
Welcome to IM
Welcome, and yesTalk to JLB001. She's got the hookup!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
are you hot?
Originally Posted by ForemanRules
Hey guys, thanks for the welcomes...I'll be posting my weight, and bf this week, along with my new training plan. As for now, my training splits are bis/tris, chest/back, legs, and shoulders. I do 45 minutes of hard cardio 3x weekly. I don't have alot of bf, maybe 12%, and am concerned about cutting too fast. I'm supping with cell tech low carb creatine, whey protein, and hydroxycut. More to come soon....
I'd like to think I'm hot, but I guess you'll have to wait for pics to see for yourself.....
Waiting anxiously for pics......Welcome Jules!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
first advice.........dont use cell tech or hydroxycut. they are waste of money. there are many better options.Originally Posted by Jules31
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