Newbie

osegev1 · 03-11-2005, 12:12 PM

Hey everyone,

I just joined this forum, and i figured i'd introduce myself.

I have been lifting for about 5 years and playing differents sports like track and soccer for about 8.

The reason i joined this forum is becuase i had a question, I recently started incorporating swimming in additions to lifting, running and biking for my workout. I wanted to know what you thought about lifting and swimming in the same workout day (I would usually swim for about 30min, medium speed and then lift for about 50min, and then run for about 20min--in the same workout)

Is it healthy swimming and lifting in the same day, good/bad for your body???

Thank you for your time and i look forward to your posts

osegev1

**Prince** · 03-11-2005, 04:08 PM

osegev1 welcome to IM!

Archangel · 03-17-2005, 05:09 PM

Welcome!!!

BritChick · 03-17-2005, 05:35 PM

Hi, welcome to IM.

**I Are Baboon** · 03-17-2005, 05:42 PM

Hello!

03-11-2005, 12:12 PM	#1
osegev1 Registered User Join Date: Mar 2005 Posts: 9 Photos: 3	Newbie Hey everyone, I just joined this forum, and i figured i'd introduce myself. I have been lifting for about 5 years and playing differents sports like track and soccer for about 8. The reason i joined this forum is becuase i had a question, I recently started incorporating swimming in additions to lifting, running and biking for my workout. I wanted to know what you thought about lifting and swimming in the same workout day (I would usually swim for about 30min, medium speed and then lift for about 50min, and then run for about 20min--in the same workout) Is it healthy swimming and lifting in the same day, good/bad for your body??? Thank you for your time and i look forward to your posts osegev1

03-11-2005, 04:08 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,721 Blog Entries: 25 Photos: 320	osegev1 welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

03-17-2005, 05:09 PM	#3
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Welcome!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

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