Greetings.

Swann06 · 03-13-2005, 02:58 PM

Hello ironheads. I'm new hear so go easy on me. I want to restart my fitness program and wanted some help and advice. This looks like the place to get it. Thanks in advance.

JLB001 · 03-13-2005, 03:17 PM

Hello and welcome

**Prince** · 03-13-2005, 04:30 PM

Swann06 welcome to IM!

Archangel · 03-17-2005, 05:05 PM

Welcome!!!

BritChick · 03-17-2005, 05:35 PM

Hello.

03-13-2005, 02:58 PM	#1
Swann06 Registered User Join Date: Mar 2005 Posts: 2	Greetings. Hello ironheads. I'm new hear so go easy on me. I want to restart my fitness program and wanted some help and advice. This looks like the place to get it. Thanks in advance.
Swann06 Registered User Join Date: Mar 2005 Posts: 2

03-13-2005, 03:17 PM	#2
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Hello and welcome
	"When you get to the end of your rope, tie a knot in it and hang on."

03-13-2005, 04:30 PM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	Swann06 welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

03-17-2005, 05:05 PM	#4
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Welcome!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

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03-17-2005, 05:35 PM	#5
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,454 Photos: 7	Hello.