Reply With Quotewookie924 welcome to IM!
Not new to lifting, but been gone awhile
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03-15-2005, 10:23 AM #1Registered User
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Not new to lifting, but been gone awhile
I am not really new to workingout, but having a kid, and in a couple of weeks another one, plus the drain of work, marriage, etc.. I have only recently gotten back in the game.
I started lifting again back in December, and while my strength came back immediately, its the bodyfat that is taking some time to lose.
I have lost about 10 pounds of fat, and re-gained about 5 pounds of muscle in that time. Its mostly muscle memory, but i will take it.
So, I hope to use the boards as support as I diet down, hopefully back to my better shape days of about 10%bf or so. I am currently high, probably 22 or so. (yikes).
good to be back
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03-15-2005, 04:12 PM #2I'm CEO, Bitch! ADMINISTRATOR
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03-15-2005, 04:22 PM #3Registered User
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- Feb 2004
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thanks !
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03-17-2005, 05:05 PM #4High Intensity Freak ELITE MEMBER
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Welcome!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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