Welcome to IM.
If 44 is middle aged whats that make me ?![]()
Hey all, I'm a 44 year old male thats trying to stay in shape and hope I can learn something in here. I have benched 330 (Hence the name lol) and am a two time survivor of ruptured disc with no surgery. Both times it was 18 months of hell and slow recovery but survived it and now am slowly getting back into squatting and its feeling good so far. Only at 135 now but its coming back doubt if I'll get back to 300 when the last rupture occured but oh well :rolleyes: So hold on for future stupid questions! :D
I'm 6'1 220 so I guess not bad for middle age!
Rehab is for quitters
Welcome to IM.
If 44 is middle aged whats that make me ?![]()
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
Welcome aboard!!!
Life is what you make of it, not what it makes you...TAKE CHARGE!
http://www.boners.com/content/791433.1.jpg
Welcome to IM.![]()


bigiron330 welcome to IM!![]()
DISCLAIMER: