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#1 |
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Registered User
Join Date: May 2005
Posts: 22
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newbie here:D
Well where to start, lets see I'm a twenty eight year old male who was once 230 Lbs about a year ago and has with the help of exercise and diet brought that down to 195
Looking now to add some muscle to feel better about myself. Anyway just wanted to say hi, so hi |
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#2 |
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Registered User
Join Date: Sep 2004
Location: South Carolina
Posts: 300
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Hi, Welcome along!
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"There are no limits on how much the heart can love, the mind can imagine, or the human being can achieve."
--Lynne Cox Author of Swimming to Antarctica. She broke the world record for swimming the English Channel. |
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#3 |
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the one & only
Administrator
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phantom76 welcome to IM!
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#4 |
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Squishy
Elite Member
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Who knows what evil lurks in the arteries of men...Only the phantom knows...No, wait, that's the shadow. Nevermind...
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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