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05-11-2005, 01:10 PM
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#1 |
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Registered User
Join Date: May 2005
Posts: 9
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Hello
Hello This seems to be a great place for info.
Detail about yourself: I am 30 years old but i don't feel like it,I am 212 lbs 6ft tall and where a size 34w 32L in paints so i do have A gut this is as big as i have ever been so i figgerd now would be a good time to build my muscle mass but the only thing that realy confuses me is how much should i eat? I use to be 165lbs tell 2 years ago when i lafestye changed with a slower past job. thanks everone for the great info JIM |
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05-11-2005, 10:07 PM
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#3 |
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the one & only
Administrator
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jap901 welcome to IM!
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05-11-2005, 11:14 PM
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#4 |
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Celebrity PersonalTrainer
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Welcome!
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Let's all join together and SPEAK ENGLISH IN AMERICA.
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